Beyond Modalities

Beyond Cycling Experience

BEYONDS uniquely qualified instructors have extensive training in offering a powerful mind-body experience. Using custom-tailored programs and one-of-a-kind playlists, BEYOND provides a complete cardiovascular workout so the community can sweat, reach, and recover, together.

 

With every ride, BEYOND takes you on an adventure that brings strength, joy and empowerment. Our brand of cycling is fun, fulfilling and inspiring. The BEYOND cycling team are passionate instructors who create the opportunity to “sweat it out”. We invite our riders to become an authentic expression of themselves. While you shape bodies one ride at a time, you’ll find an inner strength that will surprise you every time.

Beyond Bootc   mp Experience

BEYOND offers Personal Training and group

Bootcamps using scientifically peer-reviewed techniques that are guaranteed to provide a healthy and beneficial impact. We combine weight training with cardio and alternate bursts of intense anaerobic exercise. Classes are tailored for each student and the capability of the community.

 

The core of the BEYOND Experience is the BEYOND Bootcamp. Designed to ignite and inspire, the Bootcamp is a continually changing, high intensity, nonstop interval training experience that’s designed to benefit the body, mind, and soul. With a focus on total core and body strength, Bootcamp classes will challenge both the fittest of athlete and non-athletes alike. Each class includes modifications for all levels, body types and physical limitations. The goal of the Bootcamp experience is to maximize fitness gains in the shortest period of time, ensuring a healthy, fit, high-functioning body.

Beyond Infinity Experience

 

BEYOND Infinity’s Program provides a complete, dynamic & fluid treatment for the mind & body. By using a physiological approach to proper, balanced movement, the INFINITY technique returns the physical body to a natural state of harmony and balance. The results: a strengthened core while removing pain and areas of physical limitations

 

Don’t be fooled. The BEYOND Infinity Experience will push you to places you’ve never been. Our Master Trainer incorporates movement, breathe and alignment using techniques that include Gyrotonics, Gyrokeneses, yoga, muscular skeletal manipulations, and anaerobic exercises. The Infinity Experience is designed to push you both mentally and physically bringing the whole body back into a proper and healthy structural alignment. The goal; strength, mobility, balance, pain relief and an intelligent experience that will change the way you use your body.

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