We know you love pancakes, you can enjoy them the healthy way by Theo Tsouanatos.
You will need:
- 1 banana
- 2 tbsp oat
- 3-4 eagwhites
Mash the ingrediance untill the mix is smooth.
Pour a teaspoon coconut oil into a pan and then pour the mix to form a 3 inch pancake. Let cook about 3 minutes on one side, then flip and cook another 3 minutes!
Surve with honey, fresh fruit and cinnamon!
Comments