• Maria Veniou

Healthy pancakes



We know you love pancakes, you can enjoy them the healthy way by Theo Tsouanatos.


You will need:

- 1 banana

- 2 tbsp oat

- 3-4 eagwhites


Mash the ingrediance untill the mix is smooth.

Pour a teaspoon coconut oil into a pan and then pour the mix to form a 3 inch pancake. Let cook about 3 minutes on one side, then flip and cook another 3 minutes!

Surve with honey, fresh fruit and cinnamon!

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